Show Notes

This was a doozie!

Straight out of the hotel edish! What started out as a Q+A with Zero Qs turned into a pretty awesome one thanks to the Fam!

Peri-workout nutrition, thoughts on intermittent fasting, eating during long commutes, nerve pain vs muscle pain, and maybe a bit too much talk about baby making practice, but hey... you know how we do! :)

You really don't wanna miss this one!

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