FIN LIVE Q+A: 10/27/23

This was a fun one! Talk about technical difficulties, hit up some facts and some feels about saunas, and spent a few going over ways to get more han...

This was a good one! Hit up some facts and some feels about fasting, talked a bit about weight loss and excess skin, as well as touched base on som...

This live was STACKED! How to track Sushi and other date night deliciousness, how quick salads can stack up on the calorie front, estimating/not es...

This was AWESOME! A deep dive on controlling what you can control, some upcoming awesomeness, how to get FIN for FREE, and how to support the Fam whi...

This was a FUN one! Hit up a few questions about meal and macro nutrient time, dove into a little on dehydration, talked about the upcoming FIN Famil...

Got to take a bit of a deep dive on the difference in protein sources, their digestibility, and when that might make a difference as well as some talk...

This was a fun one! First Q+A back and true to form I digressed into a wild tangent recapping our adventures in Orlando before getting into the good ...

Short, sweet, and a fun one for sure! We talked about upcoming travel plans, how calling an audible based on how full you feel, and how to use zero ca...

This was AWESOME! Took some time to talk about planning your day around an EPIC meal, travel tips, and announced the winner of the Wawa/JockoFuel cam...

This was AWESOME! Congratulating Anne on her PURPLE BELT, a solid discussion on planning and preparing, as well as an awesome unveiling of the First ...

This was FREAKEN AWESOME! Talked a bit about swelling, salt, and why First In might not be for everybody and why we're ok with that followed by a CLA...

Spent this one jamming about ALL the upcoming awesome events and opportunities we have to get together as a Fam including the Family Reunion, Muster 0...