Show Notes
This was a good one!We covered a lot about metabolism including what it is, what it isn't, why it matters, and why it's more than likely NOT the barrier to your success or the reason you're not making progress.
You really don't wanna miss this one!
Subscribe to First In Nutrition on Soundwise
Also Listen
-
FIN LIVE Q+A: 10/27/23
This was a fun one! Talk about technical difficulties, hit up some facts and so -
FIN LIVE Q+A: 9/29/23
This was a good one! Hit up some facts and some feels about fasting, talked a -
FIN LIVE Q+A: 9/22/23
This live was STACKED! How to track Sushi and other date night deliciousness, -
FIN LIVE Q+A: 9/8/23
This was AWESOME! A deep dive on controlling what you can control, some upcomin